Details for Day Monday 29 April 2024

<< Monday 29 April 2024 >>
Ognjen Bozic Kathleen Elder (YOGA) Nikola Domazet (BOXING)
10:00 am Available Busy Busy
10:30 am Available Busy Busy
11:00 am Available Busy Busy
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13:30 pm Available Busy Busy
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17:00 pm Available Busy Busy
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18:00 pm Available Busy Busy
18:30 pm Available Busy Busy
19:00 pm Available Busy Busy

For 1 on 1 bookings with Kathleen or Nikola. 
Please send us an email 


Still dont know what EMS is ?
Click here to find out more about EMS Training and how it can help you!

  • MAM Power Stretching Workshop


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  • Classes


    60 min  Classes


    60 min Classes


    60 min Classes


    first class      (1 on 1)  60 min 

    next classes (1 on 1)  30 min  

  • How to Book!

    Booking for your EMS Training or any other training couldnt be easier yet if you still get stuck please follow our booking guide in the link below 

    1. Select your day

    2. Select your Instructor

    3. Select Time Slot

    4. Fill in your Details

    5. Select your service (per instructor) 

     *Bookings minimum of 24 hours in advance

    Need HELP Booking?
    Download our booking Guide!

  • In my time as a Ski Jumper on the world stage, I never knew such an intensive and at the
    Alexander Herr Ski Jumping World Champion 2001 and 2006. German Champion, Olympic Bronze Medalist in 2004
  • In my opinion, EMS training is the ideal supplement to conventioal strengthen training
    Nils Schumann Olympic and European Champion in the 800 metre sprint. Germany's Athlete of the year 2000
  • 1

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Phone : 087 805 1462

Email :
Email :  

Address : Hammets Crossing,
Office Park, 2 Selbourne Road,
Fourways, Sandton, 2191